On February 19 Harper Lee died, the author of  To Kill  A Mocking Bird. It was one of my favorite stories. My favorite part of the book that I have tried to live by since the first time I read it in the 8th grade with...

03 March, 2016

The past 3 months we have started to learn about the Chakra system which lies in front of the spine. Many people do know the importance of the spine, what it is made of or how it can move. In this 3-hour workshop we will: - Look...

21 February, 2016

Western Tradition associates the 7 colors of the spectrum with the 7 main chakras of the Eastern Tradition. Chakras are nonphysical nodes in the subtle body (i.e.; mental and emotional) through which the vital energy of the life force moves. For health and happiness, this...

21 February, 2016

These are our events for March! Click here to see our events for the month!...

21 February, 2016

Refining Your Physical Practice, a workshop led by Suzanne Scholten, is happening this coming saturday, February 27th, from 3:30-5:30 pm. Often in class we don't have the time to hold a pose or break down the subtleties of what is happening in them. Come gain...

21 February, 2016

We would like to welcome the Bamboomoves community to join us in a wonderful, free opportunity to learn how to better integrate yoga into our daily living. This is a free opt-in event where you will receive email links to interviews with great teachers, including...

21 February, 2016

Desire, per the online definition, a strong feeling of wanting to have something or wishing for something to happen. Often we forget to allow ourselves to have desire. On Tuesday night, I desire a bath and it completely allows my body to relax, and there...

21 February, 2016

When we hold a pose, we allow our bodies to experience the benefits of the practice. The one of our two-part series will include: •Pranayama (breathing) techniques •Warrior, Chair, Tree, Down Dog, Brigde, Shoulder Stand, Seated Forward Fold, Extended Corpse Pose •5 Yoga Sutras of Patanjali (Yoga Philosophy) •Healthy Eating Saturday...

02 February, 2016

BambooMoves is offering our next beginners course with Annie starting November 23rd. Individual attention means you'll get to build a strong foundation to start your yoga practice, in a welcoming atmosphere with other beginners. Inquire at the studio today! 718-263-0788. ...

15 November, 2015

BambooMoves presents: Kids yoga! A new weekly class Friday's at 4pm. Specially designed just for kids ages 8-12....

15 November, 2015