Lynn and Niama teach you how to bellydance, instead of having you simply watch them! listen to their cues and you will be dancing with passion!  See the full video on our Instagram. ...

Yoga comes out of an oral tradition in which the teaching was transmitted directly from teacher to student. The Indian sage Patanjali has been credited with the collation of this oral tradition into his classical work, the Yoga Sutra, a 2,000-year-old treatise on yogic philosophy. A...