#Meditation Workshop with Ora on November 7th from 3:30-5:30pm @bamboomoves ! Ora will be sharing techniques to prepare the mind and body for meditation, as well as guiding students through a deep meditation!...

04 November, 2015

October 24th, 3:30 pm: Knitting workshop with Sue Evans! Knitting is a form of #meditation. Our monthly focus here at the studio is dharana, or concentration. Meditation starts with this single point of focus. We are happy to offer this creative opportunity to practice your meditation...

21 October, 2015