Per the story Downward Dogs & Warriors, Wisdom Tales for Modern Yogis We learn that the warrior comes as the personification of righteous anger and the noble impulse to defend the innocent. With Warrior 1,2 and 3 you will see and feel the progression offering his...

24 August, 2016

Summer is OFFICIALLY HERE and If you’re a regular outdoor exerciser in the warmer months of the year, then you already know that the extreme heat wears your body down. A great way to relax your body after a workout during a hot summer is to...

10 May, 2016