Ever wonder why yoga is so popular? Maybe because it was meant to be just that: a healing, strengthening, calming, and empowering practice that offers something for everybody, regardless of their age, gender, race, size, shape, background, and yes, even your fitness level! Sign up...

No! It is for everyone. Unfortunately most men in America think they are to inflexible or are gym rats so they don't try, but if this is you- you should come. In class we work on building flexibility. Some people are stronger than others and...