21 Feb Refining Your Physical Practice

Refining Your Physical Practice, a workshop led by Suzanne Scholten, is happening this coming saturday, February 27th, from 3:30-5:30 pm.
Often in class we don’t have the time to hold a pose or break down the subtleties of what is happening in them. Come gain a deeper understanding of poses that are foundational to all asana, and watch how your practice will change for the better.
We will review: warrior 1, chair, tree, down dog, bridge, shoulder stand, seated forward fold, and an extended corpse pose

When: February 27th, 2016

Time: 3:30-5:30PM