13 Feb Recipe: Homemade "Ghee"
Use this recipe to mix with warm water in the AM to assist with lubricating the joints during this #fall
How to make homemade ghee:
Buy organic, unsalted butter. Use a minimum of 4 sticks. Medium flame. Let it boil off the water until there is no bubbling sounds about 30 mins. Skim the excess bubbly stuff to reveal the clear yellow goodness underneath.