29 Dec Psoas sizzle

The psoas major muscle is the most important muscle no one has heard of. The psoas is responsible for holding us upright, walking us through life, and maybe most importantly, it is the warehouse for the body’s unprocessed energy.

When the body experiences trauma of any kind, the nervous system is meant to deal with whatever happens and keep the body on an even keel. If the body can’t handle an individual event it will hold onto that energy which can have a profound effect.

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