17 Dec PSOAS RELEASE PARTY!
PSOAS RELEASE PARTY!
with Jonathan FitzGordon
When: Sun., 1/17
Time: 3:30-6:30 pm
Cost: $40 if preregistered by 1/14 $50 after 1/14
A free and happy psoas muscle allows the body to move with peak efficiency and little strain. Your psoas muscle is the main hip flexor and the main engine of walking. it is essentially responsible for holding us upright while standing. Issues with the psoas can lead to a number of problems in the body, both physical and emotional.
-Learn about the core function of the iliopsoas group
-Learn to release and awaken the iliospsoas muscle group
-Learn techniques to raise awareness from imbalances stemming from the iliopsoas
-Learn to improve functions of your body to release chronic pain and discomfort.
Jonathan is author of Psoas Release Party! and creator of the CoreWalking Program. He is psoatically obsessed and believes the psoas is the answer to any question about the body.www.corewalking.com