How To Clean Your Yoga Mat

An uncleaned yoga mat can affect your state of mind, as well as your health. On the bright side, washing your mat is simple and it could make a big difference in your practice. Keeping your mat clean not only keeps it smelling fresh, but it also gets rid of bacteria and helps preserve the sticky surface of your mat. All types of mats out in the market are perfectly safe and easy to wash and wont affect your mats. Simple hand washing will do the trick, for those that worry about damaging their mats. Certain mats are machine washable, like fabric mats and most PVC mats. Make sure to check the instructions tag on your mat. it is recommended for yoga mats to be air-dried, since machine drying could ruin them and their shape.