17 Jan Guided Visualization With Deep Relaxation With Rachael Posted at 18:43h in Blog, Events, Instructors, Meditation, Spirituality by Charlemagne 0 Likes Share Tags: advice, bamboomoves, benefits, body, classes, community, fitness, flexibility, forest hills, health, healthy, meditation, nyc, positions, queens, rego park, relax, spirituality, strength, wellness, yoga