16 Feb Bones, Balance and Postures Posted at 17:31h in Blog, Events, Instructors, Meditation, Spirituality by Charlemagne 0 Likes Share Jackie H will take you through specific movements in order to achieve optimal bone health. Tags: advice, bamboomoves, benefits, body, classes, community, emotions, fitness, flexibility, forest hills, foresthills, health, healthy, meditation, mind, nyc, positions, queens, rego park, spirituality, strength, wellness, yoga
