21 Feb 7 Week Color Meditation Course with John Mongiovi
Western Tradition associates the 7 colors of the spectrum with the 7 main chakras of the Eastern Tradition. Chakras are nonphysical nodes in the subtle body (i.e.; mental and emotional)...
Western Tradition associates the 7 colors of the spectrum with the 7 main chakras of the Eastern Tradition. Chakras are nonphysical nodes in the subtle body (i.e.; mental and emotional)...
“The mind is a poor master, but a powerful servant.” When we are led by our unconscious thoughts we tend to repeat our usual patterns, but you can change habitual patterns...
Mommy and Baby Yoga allows you to connect to your baby while stretching and strengthening the body. Bond with your new little one as you increase flexibility, tone the muscles,...
These are our events for March! Click here to see our events for the month!...
Refining Your Physical Practice, a workshop led by Suzanne Scholten, is happening this coming saturday, February 27th, from 3:30-5:30 pm. Often in class we don't have the time to hold...
We would like to welcome the Bamboomoves community to join us in a wonderful, free opportunity to learn how to better integrate yoga into our daily living. This is a...