26 Apr Core Walking with Jonathan FitzGordon
In this class you will learn a natural walking technique that helps align your bones, free your joints and bring welcome relief to overused muscles. When the body moves as...
26 Apr Gong Meditation With Kevin Wadalavage
Gong Meditation with Kevin Wadalavage The Gong Meditation is a sound immersion,which produces a resonance and subtle rhythm throughout the body. It’s complex harmonics create an acoustic ocean of sound waves...
26 Apr Mommy & Me 6 week Program
Mommy and Baby Yoga allows you to connect to your baby while stretching and strengthening the body. Bond with your new little one as you increase flexibility, tone the muscles,...
25 Apr Happy Hour Classes with Tatiana Daryina
Our recent Bamboomoves 200hr graduate, Tatiana Daryina @tatianahappybody demonstrates how to steady the mind, test your balance, and open the hips all in one move. You can find her and...
12 Apr Meditesh Music At Bamboomoves 4/29/16 7:45 pm – 9:00 pm
ROCK MUSIC FOR MEDITATION, and SPIRITUAL MOVEMENT Participants will be given organic dark chocolate as a means to focus energy and attention as we move to the musical ambience of Meditesh....