22 Mar BambooMoves Book Club

Posted at 13:55h in Blog, Events

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We will be reading about the essential teachings of Swami Satchidananda. ...

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22 Mar Mommy Group

Posted at 13:48h in Blog, Events, Meditation

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Join us for our Mommy Group ...

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22 Mar Mommy & Me 6 Week Program

Posted at 13:40h in Blog, Events, Instructors, Meditation

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Join us for our Mommy & Me sessions! ...

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22 Mar April 2017 Event Calendar

Posted at 13:32h in Blog, Events, Meditation, Spirituality

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Here is our April 2017 Event Calendar! ...

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19 Feb Gentle Yoga Standing Sequence

Posted at 14:12h in Blog

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This sequence can help you get into those places difficult to reach that hold tension. These movements guided by Max Kahan, who teaches at BambooMoves on Friday night, can help...

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16 Feb Gentle Flow with Max

Posted at 20:14h in Blog, Instructors, Meditation, Spirituality, Yoga Positions

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Max Kahan has been practicing meditation for over 10 years. This short, gentle sequence allows you to move so the body can feel spacious, breath steady, and find mental stillness. ...

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