24 Aug A Yogic Perspective on Violence
Spirit does not recognize color, gender, class, or nationality. Spirit sees only the heart and the energy that each individual radiates to the Whole—which includes the individual self, along with...
05 Aug Let the Skin be FREE
The skin is the largest organ of the body and its main function is to protect the other stuff like muscles, bones, blood vessels, other major organs and the systems...
05 Aug FEAR, REALLY? It's just hair:
We have been hearing much about fear lately, fear of where the United States is heading, fear of China, fear who is going to win the election, fear of ISIS,...
05 Aug Freedom from emotional reactivity is a matter of awareness and choice.
The world is an amazing place. A year ago, celebrating my parents 50th wedding anniversary, my husband sat next to Dan Pecaut. He was coming home from a 10 day...
25 Jul Surging Popularity of Yoga
Yoga, a modern practice rooted in over 5000 years of ancient Indian texts and traditions, continues to gain popularity in the United States. A new survey conducted by Yoga Alliance...