Question: So, what does Namaste mean anyway? My yoga teacher concludes every practice by saying “Namaste”, and I’ve always wanted to know what it really...

We are excited to continue our Family Yoga class, Sunday's at 12pm. This week, these kids had so much fun, they were quite...

Join the Forest Hills community on November 30th by celebrating the coming winter! On 71st Rd between Austin and Queens Blvd. Live music,...

Every Friday at 4pm, we welcome kids ages 8-12 for our new kids yoga class! Designed just for kids, they play with yoga...