“The mind is a poor master, but a powerful servant.” When we are led by our unconscious thoughts we tend to repeat our usual...

Mommy and Baby Yoga allows you to connect to your baby while stretching and strengthening the body. Bond with your new little one...

These are our events for March! Click here to see our events for the month!...

Refining Your Physical Practice, a workshop led by Suzanne Scholten, is happening this coming saturday, February 27th, from 3:30-5:30 pm. Often in class...

We would like to welcome the Bamboomoves community to join us in a wonderful, free opportunity to learn how to better integrate yoga...