PSOAS RELEASE PARTY! with Jonathan FitzGordon When: Sun., 1/17 Time: 3:30-6:30 pm Cost: $40 if preregistered by 1/14 $50 after 1/14   A free and happy psoas muscle allows the body to move with peak efficiency and little strain. Your psoas muscle is the main hip flexor and the main engine...

SELF HYPNOSIS FOR THE NEW YEAR with John Mongiovi When: Sat., 1/16 Time: 3:30-5:30 pm Cost: $25 for members/$30 for non-members/$35 day of   A great opportunity to learn from one of the nation's top hypnotists. This workshop will help you relieve stress, keep your New Year's resolutions, or just enjoy...

INTRO TO AYURVEDA with Suzanne    When: Sun. 1/10 Time: 3:30 pm-6:30 pm Cost: $25 for members/$30 for non-members/$35 day of   This workshop will cover: --Intro into body types, potentially identifying your personal body type --How to eat per the body type you have --Exercises of observing what brings us out of balance...

These are the pictures from last nights party at BambooMoves. Thanks again to everyone who came! [gallery link="file" columns="4" size="medium" ids="35879,35880,35881,35882,35883,35884,35885,35886,35887,35888,35889,35890,35891,35892,35893,35894,35895,35896,35897,35898,35899,35900,35901,35902,35903,35904,35905,35906,35907,35908,35909,35910,35911,35912,35913,35914,35915,35916,35917,35918,35919,35920,35921,35922,35923,35924,35925,35926,35927,35928,35929,35930,35931,35932,35933,35934,35935,35936,35937,35938,35939" orderby="rand"]...

As we reach the final days of 2015, we want YOU to make yoga a New Years resolution. How many times have we, knowingly or unknowingly, massaged our hurting back? Are we aging? The answer is “always". It wouldn’t be late before you come to know...

What? Celebrities have time to do yoga?! Celebrities are known to take good care of themselves , taking classes, sharing photogenic poses on social media and inspiring us all to breathe. Here are some celebrities that love to do yoga. See if your favorite makes the...