Winter is here! With it comes an extra sense of self care as we battle dry skin, achy joints, and stuffy noses. At the studio we are prepared! We have:- African Shea Butter for dry skin- Neti-pots and salt for nasal cleansing- Himalayan bath salt...

Weds Nights 7:30pm All Level Yoga @bamboomoves (Students of all levels come join me for some night asana!) Saturday Mornings 11:30am Advanced Vinyasa @bamboomoves (Students should have prior experience) ...