Where were you born/where did you grow up? I grew up on a 45 acre farm in Sioux City, Iowa. Right on the boarder of Nebraska and South Dakota. Do you have any siblings? I have one brother, who is married and has 2 sons in...

ROCK MUSIC FOR MEDITATION, YOGA, and SPIRITUAL MOVEMENT Hear the sound that moves prana through your soul and journey toward your deepest inner self. As a participant in the Meditesh experience, choose the eect through meditation, yoga or dance, as the energy of the music shifts...

Build a strong foundation for your Yoga Practice • deeper understanding of pose alignment • Introduction to yoga philosophy • breathing techniques • nutrition and yogic diet Starting Mondays, Apr. 25, 2016 @ 8:00PM Cost: $100 for complete Series Bamboomoves 107-40 Queens Blvd. Suite 206 Forest Hills, NY 11375 | 718-263-0788...

with Kevin Wadalavage The Gong Meditation is a sound immersion,which produces a resonance and subtle rhythm throughout the body. It’s complex harmonics create an acoustic ocean of sound waves and energy flow which can be experienced as a form of meditation, relaxation, non-ordinary consciousness, release, energy...

Mommy and Baby Yoga allows you to connect to your baby while stretching and strengthening the body. Bond with your new little one as you increase flexibility, tone the muscles, and feel energized. 6 Week Program: Meets on Tuesdays @ 10:30-11:30am Starting April 19th, 2016 Cost: $135 for...

It takes anywhere from 18 days to 245 days to form a new habit, build one with us! • Take 30 classes in 40 days • Track your progress and share your expereince with us April 15th - May 24th BambooMoves 107-40 Queens Blvd. Suite 206 FoHi 718.263.0788 bamboomovesyoga.com...