Essence of the Yoga Sutra Workshop w/ Suzanne S. - Last part Saturday, January 9th, 2016 @ 3:30 - 6:00PM https://clients.mindbodyonline.com/classic/ws?studioid=3189&stype=-8&sTG=11&sVT=28&sView=day&sLoc=1&sTrn=100000020   Price: Call 718.263.0788 or Email bamboomovesnyc@gmail.com  ...

8 Week Beginners Course w/ Annie D. (attached the flyer to email sent) Starts January 4th, every Monday at 8:00 - 9:00PM https://clients.mindbodyonline.com/classic/ws?studioid=3189&stype=-8&sTG=11&sView=day&sLoc=1&sTrn=100000054   Price: $100 for all 8 weeks...

PSOAS RELEASE PARTY! with Jonathan FitzGordon When: Sun., 1/17 Time: 3:30-6:30 pm Cost: $40 if preregistered by 1/14 $50 after 1/14   A free and happy psoas muscle allows the body to move with peak efficiency and little strain. Your psoas muscle is the main hip flexor and the main engine...

SELF HYPNOSIS FOR THE NEW YEAR with John Mongiovi When: Sat., 1/16 Time: 3:30-5:30 pm Cost: $25 for members/$30 for non-members/$35 day of   A great opportunity to learn from one of the nation's top hypnotists. This workshop will help you relieve stress, keep your New Year's resolutions, or just enjoy...

INTRO TO AYURVEDA with Suzanne    When: Sun. 1/10 Time: 3:30 pm-6:30 pm Cost: $25 for members/$30 for non-members/$35 day of   This workshop will cover: --Intro into body types, potentially identifying your personal body type --How to eat per the body type you have --Exercises of observing what brings us out of balance...

These are the pictures from last nights party at BambooMoves. Thanks again to everyone who came! [gallery link="file" columns="4" size="medium" ids="35879,35880,35881,35882,35883,35884,35885,35886,35887,35888,35889,35890,35891,35892,35893,35894,35895,35896,35897,35898,35899,35900,35901,35902,35903,35904,35905,35906,35907,35908,35909,35910,35911,35912,35913,35914,35915,35916,35917,35918,35919,35920,35921,35922,35923,35924,35925,35926,35927,35928,35929,35930,35931,35932,35933,35934,35935,35936,35937,35938,35939" orderby="rand"]...

As we reach the final days of 2015, we want YOU to make yoga a New Years resolution. How many times have we, knowingly or unknowingly, massaged our hurting back? Are we aging? The answer is “always". It wouldn’t be late before you come to know...

What? Celebrities have time to do yoga?! Celebrities are known to take good care of themselves , taking classes, sharing photogenic poses on social media and inspiring us all to breathe. Here are some celebrities that love to do yoga. See if your favorite makes the...

May all beings everywhere be happy and free and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to freedom for all. Simple Practice: Chant Lokah Samastah Sukhino Bhavantu 9 times everyday. Notice how the mantra can...

If you think yoga is just for gentle relaxation, think again. Today more athletes are learning the many dimensions of performance that can be improved by adding yoga to their training. Yoga can actually help you not just physically, but also mentally. Here are 5...