1. We focus on alignment and assist people in understanding their own unique body.

2. We have a more complete yoga practice: postures/exercises, breathing and meditation

3. One builds friends who are like minded people and who want the best for you

4. We have different types of people that teach and different styles of yoga, dance, and tai chi to assist you in having a well rounded practice

5. We welcome all types of people and faiths (or none believers)  – each person believes in something different and we give you tools to go deeper into your own unique beliefs. Even if you are an atheist it is important to believe in yourself! This is why we learn about our bodies.